With a wedding less than four months away and a girl who’s been so far off the healthy track for so freaking long, it was time to get things back in motion. Sure the wedding is a big motivator to get fit, but the prospect of starting a family is even greater motivation to get healthy.
So, yesterday, I dedicated my Sunday afternoon to prepping food for the week. BUT – before I started that, I did some Pinteresting and found a few easy and delicious (at least they look delicious) recipes for veggies – because, let’s face it, broccoli gets boring pretty fast. Below is the plan I outlined for meal prep to keep things fresh and mixed up so I (hopefully) don’t get bored …
Breakfast:
Almond Milk
Frozen Fruit OR Banana
Shakeology (Vanilla or Chocolate)
PB2
Snack 1:
Fruit (grapes, apples or berries)
2 Boiled Eggs
Lunch:
Grilled Chicken Breast OR Tilapia OR Salmon
Baked Sweet Potato OR Brown Rice OR Quinoa
Roasted Garden Vegetables
OR … Zucchini Cakes
OR … Salad
OR … Steamed Spinach
OR … Asparagus
Snack 2:
Almonds/Walnuts
Carrots
Broccoli & Cauliflower
Cucumber
Roasted Red Pepper Hummus (homemade)