Sweetheart
Sweetheart by girlinnashville featuring yves saint-laurent earrings
Quest Bars – Insert delicious unhealthy treat!
Confession: I am a skeptic. I believe pretty much nothing I am told. So, when I kept hearing how awesome Quest Bars taste and how they taste exactly like “insert delicious unhealthy treat,” my brain immediately went, “yeah, right if ‘insert delicious unhealthy treat’ tasted exactly like play dough and chalk.” Then, on a whim I decided …
Blonde Ambition
Summer is coming and since I am prepping my booty (Thank you Brazil Butt Lift) I decided I needed a splash of summer in my hair. So, I went to see Rachel at Breon Hair Salon in Nashville and got my platinum on. And I LOVE it; I am ready for LA and summer.
Brazil Butt Lift and California Love
First – I see baby abs lurking under a few layers of non-muscle. Second – I had not idea how important padding in a bathing suit top was. Now to the real reason for this post. Tomorrow, I am starting the Brazil Butt Lift (BBL) program. I am both excited and a little nervous – …
Unleash Your Inner Superhero
Be confident in who you are & be your own hero.
It’s Friday Ya’ll
Friday! My third favorite “F” word (another is free, I’ll let you guess the other, my fourth favorite is food 😉 – followed by fitness). It is also my first weigh in after coming off the cleanse, normally I gain weight and then get a tad irked with myself. BUT not today … down another …
Mission Accepted and Accomplished
Hello 150s and goodbye 4.2 pounds. Not only did the scale move, but I feel a bazillion times better. The bloat is gone and I no longer feel weighed down by the pure junk that I put in my body. All in all, the cleanse wasn’t too bad; I never felt famished or exhausted. Those …
Three Day Shakeology Cleanse Day Three
Day three is here and it is almost done! I am going to officially call this a success and I am excited to see and share my results tomorrow. The luggage in the photo collage was my lunch splurge today. I think a salad would have been cheaper. Hardest part of the night was definitely …
Summer Booty Challenge
Summer is right around the corner! Are you ready for the bathing suit and short shorts? If not, join my upcoming Brazil Butt Lift Challenge Group. Best booty transformation will win a $75 VISA gift card. That’s more than enough for a new bikini! If you are interested, please visit fit.girlinnashville.com or email me at …
Three Day Shakeology Cleanse Day Two
Day two is in the books. I feel great; energy levels are still good. Usually when I do a cleanse, I am crashing at this point. Only down .8 pounds, but this isn’t about the scale it’s about refreshing my body and my mind. Ready for day three!