Are you a habitual scroller? I can lose hours on social media. HOURS. I scroll and scroll and I don’t even think I’m actually paying attention. But I love it.
It’s a problem.
My word of the year for 2020 is Intentional.
I want to be intentional with my time and energy. To have a clear purpose. To be goal-oriented and focused. To ensure that everything I do is driving those goals and purposes forward. And, lastly, to be present in every moment I can.
This means implementing discipline around my social media usage. So, I’m sitting down now to make a plan and shift through those goals and intentions.